Golf as a Recreation

Recreation means doing some activity for enjoyment, pleasure or amusement. The term recreation implies participation to be healthy refreshing mind & body. Recreation is an essential part of human life. Some of the examples of recreation are reading, playing, listening to music, watching TV or movies, hunting, gardening, sports, studies, travel etc. Recreation can be both indoor and outdoor depending on one?s preference. Golf is also an important kind of recreation.

Golf is a competitive sport and generally regarded as a good recreation activity. Golf being an outdoor game gives the chance to stay outside and be with the nature. Golfers say that golf motivates them to be under the sun often and breathe fresh air. Golfers also said that after playing golf they felt happiness and peace of mind.

Golf as a recreation

1. Provides good mental clarity: - Playing golf provides good mental clarity because sports are a form of exercise. When a person exercises, endorphins from the brain are released. Playing golf will enable individual to feel confident in their abilities, thus will cause them to have a clearer mind. Golfers have to learn how to focus on the shot and concentrate on the fundamentals of their swing. Playing golf helps a person to learn concentrate and focus on the task at hand.
2. Provides good physical health: - Playing golf provides good physical health because body receives the exercise from walking. Walking a golf course from hole to hole is approximately walking to 3-4 miles. This help golfer?s heart going and blood pumping. It is estimated that for every one hour spent playing golf an individual can burn 370 calories.
3. Helps in socializing: - Playing golf provides good socialization because it gives excellent opportunities to meet new people and to interact with them. This interaction is usually highlighted through sharing jokes, stories etc. This type of interaction proves to be therapeutic as well as an opportunity to bond with other individuals. There is no wonder that this sport is so popular. Golf is a friendly game and it gives players a chance to enjoy each other?s company while competing.
4. Gives chance to enjoying the outdoors: - One additional benefit of playing golf is the opportunity to be out door and enjoy the natural surroundings. This will provide a change of venue and help the individual to get away from their normal environment or routine. Being outdoors is an opportunity to appreciate the beauty of nature and breathe in fresh air. Being outdoors and enjoying the game of golf can be an ideal way to release any possible stress in the golfer?s life.

Golf is a good recreation and that?s why almost every city has golf clubs where people come to play golf and more than that for socialization and recreation.

Source: http://www.golfersavenue.com/golf-as-a-recreation.html

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